Take your swim training and competition to new heights with Part 2 of the Swimming Sports Nutrition Guide! This custom-made 30+ page resource is packed with advanced strategies and insights every swimmer and their family need to stay fueled, recover faster, and perform at their best.

What’s inside:
🏊 Micronutrient Must-Haves: Explore the vitamins and minerals that boost stamina, focus, and recovery.
🏊 Muscle Weight Gain Tips: Build strength and power with expert nutrition strategies.
🏊 Travel-Friendly Eating: Stay energized and swim-ready on the road.
🏊 Fast Food Survival Guide: Smart, swimmer-approved options for busy schedules.
🏊 Sports Drinks & Electrolytes: Optimize hydration to stay sharp in every stroke.
🏊 Supplement Smarts: Learn about safe, effective supplements, including creatine monohydrate.

This booklet combines vivid visuals and easy-to-follow advice, making it perfect for busy athletes and families. Whether you’re looking to fine-tune your travel eating, boost your muscle gains, or hydrate effectively for race day, this guide has everything you need to excel in and out of the pool.

Part 2 is your ultimate resource for swimming stronger, faster, and smarter. Get your copy now and fuel your way to victory!